The GLAD Ritual

Something that is incredibly important to me is connecting with children and building a relationship on a foundation of trust and safety. The best way to connect is through small moments where both, the adult, and child, are mutually viewed as equals who benefit by being connected to one another. One of the ways we find moments of connection is when we welcome the kids into the classroom each morning. We give them some choices about how they can be welcomed - high five, handshake, hug, fist bump, and the occasional silly gesture to keep it light. Another moment of connection is at rest time before our "bedtime" story (meditation) begins a teacher goes to every child, tucks them in, reminds them they are safe and loved while at school. It's these small and quiet moments that is when kids get to experience connection even when it's been a busy day. I came across a ritual that I thought was simple and doable for families... I hope l'm right 🤓 It's called the G.L.A.D. ritual. 

G (Gratitude)

L (Learning)

A (Accomplish)

D (Delight)

(G) what is one thing I am grateful for on this day?

(L)  what is one thing that I learned today?

(A) what is one thing I accomplished today? (And it can be anything, big or small!) I said hi to someone who was sad. I helped a teacher pick up books. I tucked in all the chairs I sat on today. I played with someone new. I listened to my friend, my teacher, etc. It can be anything you are proud that you accomplished!

(D) what is one thing that delighted me today? Maybe something silly happened, maybe I enjoyed the puppet show, maybe I liked the book we read at school, maybe it was the delicious breakfast you made for your child! Anything that brings you joy!

This ritual can be done at bedtime, bath time, dinner time, in the car ride home, potty time, at breakfast (you can change the way the questions are worded, or, ask at breakfast and find out the answers at dinner).  The most important part of the daily ritual, that you try it, and even more important, that you connect. You have the opportunity to add a deposit into your relationship with your child and then continue building it up. 

You can do it!